Tracey Rissik

Some thoughts on stress

I read an email forwarded on to me today, with some interesting thoughts on stress. Here are a couple of paragraphs: “Some people consider crawling along in traffic an opportunity to listen to their favorite music or relax and do their best thinking. For others, traffic is a nightmare that will ruin their entire day. [...]

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A 21-day challenge…

You’ve heard that it takes 21 days to break or create a habit, right? Well, here is one habit worth changing: complaining and putting yourself in “victim mode”. Read Alexander Green’s

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Living every day with passion

(By Jeremy Orbell) The evocative phrase: ‘Living every day with passion’ conjures up wildly different images for many people. Living is life, pure and simple, and your perception or definition of life is determined by your past experiences and your current thought patterns. What does the word passion mean to you?

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