Tracey Rissik

Don't listen to the doom-mongers!

I know that the global economy is in a rickety state – but how on earth does it help anyone to show hour after hour, day after day, week after week of negative news that cannot make a difference in anyone’s world? (Unless it’s to make them even more fearful than they already are!)

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Self-help breathing technique

I’m using some brilliant enhanced-meditation CDs that assist the right & left sides of your brain to work more synchronously. This “brain re-patterning” can be quite

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Positive views from stars of "The Secret"

I’ve just been emailing a friend of mine who is feeling particularly low, and was telling her about some interviews to listen to, that may help with ideas for positive thinking. So I decided to share it with you all as well…

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The Breakthrough Experience

“Nothing in life has any meaning except the meaning you give it” – Dr. John Demartini I’ve just had the most interesting and challenging weekend in a very, very long time. It was also

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My intro to Reiki

I was first introduced to Reiki in late 2005, when a friend recommended trying it to help with the depression I was suffering, and various other issues that were causing me a lot of stress. That’s when I

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