15. February 2008

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Applied Energy Flow (AEF)

Applied Energy Flow is a natural healing process that works with the physical, mental and energy systems of the body in a natural and non-invasive way. This method includes the use of Reiki and Emotional Realignment

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12. February 2008

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Energy Healing: introduction to Reiki

Reiki stems from Japan, and is a method of “hands on” natural energy healing that balances the mind, body and spirit. It is pronounced “ray-key”. It is a simple

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8. February 2008

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"The Secret To You"

I was reading an inspiring blog post today, which had an accompanying YouTube video: in the blog was written the

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30. January 2008

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Multitasking & the ruin of our lives

My friend Ash just sent me a link to an excellent blog post by Walter Kirn, called “The Autumn of the Multitaskers“. For anyone yearning for balance in their lives, I can only say

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29. January 2008

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Self-help breathing technique

I’m using some brilliant enhanced-meditation CDs that assist the right & left sides of your brain to work more synchronously. This “brain re-patterning” can be quite

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23. January 2008

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Book Review: "Way of the Peaceful Warrior"

Sub-titled “A book that changes lives”, this book by Dan Millman was recommended to me recently by a friend. It’s the

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16. January 2008

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Positive views from stars of "The Secret"

I’ve just been emailing a friend of mine who is feeling particularly low, and was telling her about some interviews to listen to, that may help with ideas for positive thinking. So I decided to share it with you all as well…

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14. January 2008

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The Breakthrough Experience

“Nothing in life has any meaning except the meaning you give it” – Dr. John Demartini I’ve just had the most interesting and challenging weekend in a very, very long time. It was also

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4. January 2008

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We love problems … ?!

I was reading an internet article & found this quote – I’ve no idea who said/wrote it, but it’s really good food for thought:

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1. January 2008

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Iyengar Yoga in Tooting, London

In January 2007 my friend Ali & I decided to join the local Iyengar Yoga studio here in Tooting (south west London) – as it had opened up in our street we had no excuse for

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27. December 2007

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My intro to Reiki

I was first introduced to Reiki in late 2005, when a friend recommended trying it to help with the depression I was suffering, and various other issues that were causing me a lot of stress. That’s when I

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15. December 2007

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"Warm Fuzzies" – loving life & others

I have recently started learning a bit about Transactional Analysis (T.A.), which is very useful in explaining why we sometimes act in a particularly childish or

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13. December 2007

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Keeping an open mind

What’s an “open mind”? Good question! Summarised from an email I received the other day from James

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2. December 2007

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Making positive changes

I’ve started this blog to share the wealth of knowledge I have available on many subjects – Reiki, personal development, stress-busting – I have SO many free eBooks to share, and personal experiences… so hope this helps YOU in your journey!

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