Tracey Rissik

I came across this organisation last year, and found their ideas really appealing. If we work at reducing the amount that we complain, how much better will our own world be? I sent off for my free purple bracelets to do the “break a habit in 21 days” program, and have been attempting it ever since

The basic premise is that you can break a habit in 21 days. But what the purple bracelet does is make you realise that it requires awareness and effort to do it! You wear the bracelet, and when you find yourself complaining, you have to switch it over to the other wrist. THEN … very important… your 21 days starts from scratch! Your goal is to keep the bracelet on the same arm for 21 days straight.

The average a person takes to achieve this is about 6 months – but the changes are almost immediately noticeable as you become more aware of your own power to influence the state of your day, and that of the people around you.

Go to their website & read up on it – and if it grabs you, then get your bracelet too!

Bonus: when you get one bracelet (just paying P and P) you get sent 4 free, to pass on to friends