Tracey Rissik

I’ve started this blog to share the wealth of knowledge I have available on many subjects – Reiki, personal development, stress-busting – I have SO many free eBooks to share, and personal experiences… so hope this helps YOU in your journey!

Hi. My name is Tracey, and I live in London, UK. Over the past 2 years I have been on a wonderful journey of change & discovery in my life, and I have made one of my goals that I will help you do the same, should you choose to accept my challenge!

The key elements of my journey have been determination, saying “yes” to all opportunities to learn new ideas and techniques for self-improvement, learning and receiving Reiki, getting a Life Coach, working with a personal trainer at the gym, finding the right weight loss program for me, and the support of my wonderful friends & family. I’m going to write a bit on breaking bad habits, Reiki, yoga, my diet program, setting up some businesses & learning LOADS, the power of positive thinking and how Life Coaching has helped me.

It is very important to remember: change comes from within. You will NOT change just by wanting it; you have to take action.

To accomplish great things, we must not only believe and dream, but also plan and act.
- Eric Edmeades

Very best wishes,
Tracey